Deepak
PUNIA
IND
Age
27 y/o | Seniors
Style
Freestyle
Weight
92 kg
Croatia
Deepak
UWW Rank
14
Follow Deepak on Social Media
About Deepak
A few wrestlers can boast about winning medals at cadet, junior and senior World Championships -- but Punia is one of them. A former cadet and junior world champion, Punia won a silver at the senior worlds in 2019. The 22-year-old has been a consistent performer at the age-group level and transformed that success at the senior level, winning Asian and world medals. He will be seeded No. 2 at the 86kg weight class at the Olympics, below world champion Hassan YAZDANI (IRI).
-
11th
2025 Senior World Championships
Country
Date
September 2025
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
WON by VPO1 (1-6) 1-3
-
LOST by VPO1 (3-4) 1-3
Explore Competition
Read Less
-
-
2nd
2025 Ulaanbaatar Open
Country
Mongolia
Date
May 2025
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
WON by VSU (0-10) 0-4
-
WON by VPO1 (4-1) 3-1
-
WON by VFA (0-9) 0-5
-
LOST by VIN (0-0) 0-5
Explore Competition
Read Less
-
-
2nd
2025 Senior Asian Championships
Country
Jordan
Date
March 2025
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
WON by VPO1 (7-12) 1-3
-
WON by VPO1 (1-8) 1-3
-
LOST by VSU (10-0) 4-0
Explore Competition
Read Less
-
-
18th
2024 World OG Qualifier
Country
Turkey
Date
May 2024
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
LOST by VPO1 (4-6) 1-3
Explore Competition
Read Less
-
-
10th
2024 Seniors Asian OG Qualifier
Country
Kyrgyzstan
Date
April 2024
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
LOST by VFO (0-0) 5-0
Explore Competition
Read Less
-
-
2024 Seniors Asian Championships
Country
Kyrgyzstan
Date
April 2024
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
Explore Competition
Read Less
-
10th
2024 1st Ranking Series - Zagreb Open
Country
Croatia
Date
January 2024
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
LOST by VPO1 (6-2) 3-1
-
WON by VPO1 (4-1) 3-1
-
LOST by VPO1 (3-4) 1-3
Explore Competition
Read Less
-
-
2nd
2023 19th Asian Games
Country
China
Date
October 2023
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (3-2) 3-1
-
WON by VSU (11-0) 4-0
-
WON by VPO1 (3-7) 1-3
-
WON by VPO1 (4-3) 3-1
-
LOST by VSU (0-10) 0-4
Explore Competition
Read Less
-
-
9th
2023 3rd Ranking Series - Kaba Uulu Kozhomkul & Raatbek Sanatbaev
Country
Kyrgyzstan
Date
June 2023
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (10-1) 3-1
-
LOST by VPO1 (3-5) 1-3
Explore Competition
Read Less
-
-
7th
2023 Senior Asian Championships
Country
Kazakhstan
Date
April 2023
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
WON by VPO1 (1-8) 1-3
-
LOST by VPO (5-0) 3-0
Explore Competition
Read Less
-
-
1st
2022 Commonwealth Games
Country
United Kingdom
Date
August 2022
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VSU (0-10) 0-4
-
WON by VSU (10-0) 4-0
-
WON by VPO1 (3-1) 3-1
-
WON by VPO (3-0) 3-0
Explore Competition
Read Less
-
-
3rd
2022 U23 & U17 Asian Championships
Country
Kyrgyzstan
Date
June 2022
Style
Freestyle
Age Group
U23
Weight Class
86 kg
-
LOST by VPO1 (7-3) 3-1
-
LOST by VPO1 (2-3) 1-3
-
WON by VPO1 (9-8) 3-1
Explore Competition
Read Less
-
-
6th
2022 Bolat Turlykhanov Cup
Country
Kazakhstan
Date
June 2022
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
LOST by VIN (0-0) 0-5
-
LOST by VIN (0-0) 5-0
Explore Competition
Read Less
-
-
2nd
2022 Senior Asian Championships
Country
Mongolia
Date
April 2022
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO (0-6) 0-3
-
WON by VPO (0-5) 0-3
-
LOST by VPO1 (6-1) 3-1
Explore Competition
Read Less
-
-
3rd
2022 Ranking Series Yasar DOGU, Vehbi EMRE & Hamit KAPLAN
Country
Turkey
Date
February 2022
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
WON by VPO1 (4-2) 3-1
-
LOST by VPO (2-0) 3-0
-
WON by VFA (2-8) 0-5
-
WON by VPO1 (7-1) 3-1
Explore Competition
Read Less
-
-
5th
2021 Olympic Games
Country
Japan
Date
August 2021
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VSU1 (1-12) 1-4
-
WON by VPO1 (3-6) 1-3
-
LOST by VSU (10-0) 4-0
-
LOST by VPO1 (4-2) 3-1
Explore Competition
Read Less
-
-
9th
2021 Ziolkowski, Pytlasinski, Poland Open
Country
Poland
Date
June 2021
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
LOST by VIN (0-0) 0-5
-
LOST by VIN (0-0) 5-0
Explore Competition
Read Less
-
-
2nd
2021 Senior Asian Championships
Country
Kazakhstan
Date
April 2021
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (2-9) 1-3
-
WON by VPO1 (4-3) 3-1
-
WON by VPO (0-2) 0-3
-
LOST by VSU (10-0) 4-0
Explore Competition
Read Less
-
-
5th
2020 Individual World Cup
Country
Serbia
Date
December 2020
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (7-14) 1-3
-
WON by VPO (8-0) 3-0
-
LOST by VPO (4-0) 3-0
-
LOST by VPO1 (4-1) 3-1
Explore Competition
Read Less
-
-
3rd
2020 Asian Championships
Country
India
Date
February 2020
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (8-2) 3-1
-
LOST by VPO1 (1-4) 1-3
-
WON by VSU (0-10) 0-4
Explore Competition
Read Less
-
-
12th
2020 Matteo Pellicone Ranking Series
Country
Italy
Date
January 2020
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
LOST by VSU1 (11-1) 4-1
Explore Competition
Read Less
-
-
2nd
2019 Senior World Championships
Country
Kazakhstan
Date
September 2019
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (6-8) 1-3
-
WON by VPO (0-6) 0-3
-
WON by VPO1 (6-7) 1-3
-
WON by VPO1 (2-8) 1-3
-
LOST by VIN (0-0) 0-5
Explore Competition
Read Less
-
-
1st
2019 Junior World Championships
Country
Estonia
Date
August 2019
Style
Freestyle
Age Group
Juniors
Weight Class
86 kg
-
WON by VPO1 (1-10) 1-3
-
WON by VPO1 (5-1) 3-1
-
WON by VPO1 (3-2) 3-1
-
WON by VPO1 (2-2) 3-1
Explore Competition
Read Less
-
-
2nd
2019 Yasar Dogu
Country
Turkey
Date
July 2019
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (5-11) 1-3
-
WON by VPO1 (7-4) 3-1
-
LOST by VPO1 (2-7) 1-3
Explore Competition
Read Less
-
-
3rd
2019 Sassari City Matteo Pellicone Memorial
Country
Italy
Date
May 2019
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO (0-8) 0-3
-
LOST by VPO (0-2) 0-3
-
WON by VSU (0-10) 0-4
-
WON by VPO1 (3-2) 3-1
Explore Competition
Read Less
-
-
3rd
2019 2019 Senior Asian Championships
Country
China
Date
April 2019
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VPO1 (11-7) 3-1
-
WON by VPO1 (3-3) 3-1
-
LOST by VSU (10-0) 4-0
-
WON by VPO1 (2-8) 1-3
Explore Competition
Read Less
-
-
13th
2019 Dan Kolov - Nikola Petrov
Country
Bulgaria
Date
February 2019
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VSU (0-10) 0-4
-
LOST by VPO1 (8-3) 3-1
Explore Competition
Read Less
-
-
2nd
2018 Junior World Championships
Country
Slovakia
Date
September 2018
Style
Freestyle
Age Group
Juniors
Weight Class
86 kg
-
WON by VSU (11-0) 4-0
-
WON by VPO (7-0) 3-0
-
WON by VPO1 (6-2) 3-1
-
LOST by VPO1 (1-2) 1-3
Explore Competition
Read Less
-
-
1st
2018 2018 Junior Asian Championships
Country
India
Date
July 2018
Style
Freestyle
Age Group
Juniors
Weight Class
86 kg
-
WON by VPO1 (8-2) 3-1
-
WON by VSU (0-11) 0-4
-
WON by VFA (6-16) 0-5
-
WON by VSU (0-10) 0-4
Explore Competition
Read Less
-
-
3rd
2018 2018 Tbilisi Grand Prix of V. Balavadze and G. Kartozia
Country
Georgia
Date
July 2018
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by VFO (0-0) 5-0
-
LOST by VPO1 (6-4) 3-1
-
WON by VPO1 (1-3) 1-3
-
WON by VPO1 (5-3) 3-1
Explore Competition
Read Less
-
-
2018 Freestyle World Cup
Country
United States
Date
April 2018
Style
Freestyle
Age Group
Seniors
Weight Class
92 kg
-
LOST by VPO1 (3-10) 1-3
-
WON by VPO1 (1-2) 1-3
-
LOST by VSU (10-0) 4-0
-
LOST by VPO (7-0) 3-0
Explore Competition
Read Less
-
-
5th
2018 ASIAN CHAMPIONSHIPS
Country
Kyrgyzstan
Date
February 2018
Style
Freestyle
Age Group
Seniors
Weight Class
86 kg
-
WON by DSQ (0-0) 5-0
-
LOST by VPO (7-0) 3-0
-
WON by VCA (2-7) 0-5
-
LOST by VSU (0-10) 0-4
Explore Competition
Read Less
-
-
12th
2017 Senior U23 World Championships
Country
Poland
Date
November 2017
Style
Freestyle
Age Group
U23
Weight Class
86 kg
-
LOST by VPO1 (3-7) 1-3
Explore Competition
Read Less
-
-
5th
2017 Junior World Championships
Country
Finland
Date
August 2017
Style
Freestyle
Age Group
Juniors
Weight Class
84 kg
-
WON by VPO1 (12-18) 1-3
-
WON by VPO (0-4) 0-3
-
LOST by VSU (11-0) 4-0
-
LOST by VSU (10-0) 4-0
Explore Competition
Read Less
-
-
2nd
2017 Junior Asian Championships
Country
Taiwan
Date
June 2017
Style
Freestyle
Age Group
Juniors
Weight Class
84 kg
-
WON by VPO1 (1-2) 1-3
-
WON by VFA (7-0) 5-0
-
LOST by VPO1 (5-6) 1-3
Explore Competition
Read Less
-
-
1st
2016 Cadet World Championships
Country
Georgia
Date
September 2016
Style
Freestyle
Age Group
Cadets
Weight Class
85 kg
-
WON by VFA (11-0) 5-0
-
WON by VPO1 (1-6) 1-3
-
WON by VPO1 (4-4) 3-1
-
WON by VSU (0-10) 0-4
-
WON by VPO1 (5-9) 1-3
Explore Competition
Read Less
-
-
14th
2016 Junior World Championships
Country
France
Date
August 2016
Style
Freestyle
Age Group
Juniors
Weight Class
84 kg
-
WON by VPO1 (7-5) 3-1
-
LOST by VFA (0-2) 0-5
Explore Competition
Read Less
-
-
2nd
2016 Cadet Asian Championships
Country
Taiwan
Date
July 2016
Style
Freestyle
Age Group
Cadets
Weight Class
85 kg
-
WON by VSU (11-0) 4-0
-
WON by VPO (0-5) 0-3
-
WON by VFA (1-10) 0-5
-
LOST by VPO1 (6-2) 3-1
Explore Competition
Read Less
-
